Mobile application
FitStart7
A simpler first week at the gym.
Published on Google PlayView on Google Play
About the product
A beginner-friendly seven-day guide with daily lessons, workouts and exercise guidance.
FitStart7 is a starting point for learning your way around the gym. The seven-day guide combines daily lessons, exercise instructions and progress tracking in a focused mobile experience.
A closer look
Inside FitStart7.
The essentials
What it does.
Seven-day guide
Follow a short daily plan that introduces gym fundamentals.
Exercise instructions
Read guidance for your first sessions and learn each day's movements.
Daily progress
See completed days, exercise progress and your current streak.
